Yoga is a vast field, covering a wide range of bodily, spiritual, and respiratory practices. Being a teacher, I remain a student myself and this will never change. I train literally all year round, visiting the Ashrams and practicing alongside my masters in Asia – in Kerala (India), Sri Lanka, and Bali (Indonesia). Sivananda school is the most precious to me, → 


Yoga practiced with the Swami Sivananda method is a classic hathayoga, in its original form. Asanas, pranayama, meditation, relaxation, and the way of thinking and functioning in society, as well as the approach to others and to oneself, are subordinated to the answer to the question: who am I really?


My master and teacher is Lyndon Mason → www.yogavirtuoso.comwho was a personal disciple of Swami Vishnudevananda (1927-1993) – the co-founder, alongside Swami Sivananda (1887-1963), of the aforementioned school. I obtained my teacher's license (at the Yoga School (RYS) with the Yoga Alliance US) in Ubud (Bali), at the Routes of Yoga school →, under the supervision of Daphne Charles and Anton Jager. It does not authorize me to conduct practice for children and pregnant women.

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